Apr 1, 2016 | Our Body
Do you exercise? Does the word make you cringe? Perhaps you go for a brisk walk every day! No matter where you are on the spectrum, I would like to encourage you to start moving a few times a week and to try to get a little “exercise” in your routine. Exercising is...
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Mar 1, 2016 | Stress
Life moves fast! It’s amazing how everyone I come in contact with is always in a hurry. They are in a hurry to get to work, a hurry to get their coffee, a hurry to get their kids or even in a hurry to get home. Because life does seem to be moving so quickly, it’s...
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Feb 26, 2016 | DFW Child
Here’s an informative article where Joyce Kay Hamilton has been consulted for her professional expertise. Read more at DFW Child. Alex Fergus, 33, and her husband Ryan, 35, have been together for 10 years (married for three and a half). This Dallas pair has...
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